Mayo Clinic Diet

The Mayo Clinic's website claims that any official diet that you may have heard of, is a myth. Many of the diets that claim to have originated from the Clinic are not safe or nutritionally balanced. Any weight loss plan developed by a Clinic physician or dietitian is intended only for the individual patient, not for widespread use. The website provides some long-term weight loss tips and a link to updated dietary guidelines. Visit: www.mayoclinic.org/health info/mayoclinicdiet.html for more information.